Soooo....this is Kati's and my Wednesday mornings.....5:30am Zumba....work....5pm Yoga! I really love Wednesdays and wish I could afford this to be an everyday routine! Last week Cher (our instructor for both, and a friend of mine) upped our Yoga to sort of a Power Yoga....and added some Pilates to it! OUCH! My core felt that work out for sure, but I really loved it, as hard as it was.
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Now, another
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I went shopping for a good pair of shoes.....I have REALLY bad feet...I have had surgery on both sides of both my feet in the past and now have neuroma's under my 2nd toes...which can be extremely painful at times....after my surgery my doctor suggested I buy New Balance as the shoe for me to recover in...really good shoe so I decided to try it again.....hopefully it works!
Oh, we are still loosing slowly but surely...another .4lbs for me, but of course, Gary lost 4lbs ... UGH!!! Anyway it's a loss and not a gain....I'll take it!
1 comment:
You and your family always seem to be able to make every event seem fun. I love that about all of you! And, if you ever buy another running/walking shoe, try Saucony. I don't think they are the most stylish, but they are perfect for comfort and training. Miss you!
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